FCFigureCrunch

Savings & Investing

Retirement Calculator

Project what your retirement accounts could be worth, including employer match, then convert that balance into a monthly income using your chosen withdrawal rate — shown in both future dollars and today’s purchasing power.

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You are saving 8.5% of pay.

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$7,200/yr vs. the $24,500 limit.

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4% is the classic safe-withdrawal starting point.

yrs

Balance at 65

$1,364,206

After 33 years of saving

Monthly income in retirement

$4,547

64% of today's salary

In today's dollars

$2,013

Adjusted for 2.5% inflation

Where the balance comes from

Starting balance$18,000
Your contributions$237,600
Employer match+ $84,150
Investment growth+ $1,024,456
Final balance$1,364,206

Free money check: you are contributing $7,200 a year

Match you capture this year$2,550
Match you would leave on the table by stopping$2,550
Suggested minimum to get the full match$425 / month

Projected balance by age

Balance — ends at $1,364,206 Contributed — $255,600

Year by year

AgeBalanceContributed
33$29,319$25,200
34$41,430$32,400
35$54,389$39,600
36$68,256$46,800
37$83,093$54,000
38$98,968$61,200
39$115,955$68,400
40$134,131$75,600
41$153,579$82,800
42$174,388$90,000
43$196,654$97,200
44$220,479$104,400
45$245,972$111,600
46$273,249$118,800
47$302,435$126,000
48$333,665$133,200
49$367,080$140,400
50$402,835$147,600
51$441,092$154,800
52$482,028$162,000
53$525,829$169,200
54$572,696$176,400
55$622,843$183,600
56$676,501$190,800
57$733,915$198,000
58$795,348$205,200
59$861,082$212,400
60$931,416$219,600
61$1,006,675$226,800
62$1,087,201$234,000
63$1,173,364$241,200
64$1,265,558$248,400
65$1,364,206$255,600

How much employer match is worth

An employer match is the highest guaranteed return available to most people. A 50% match on contributions up to 6% of salary means every dollar you contribute immediately becomes $1.50 — a 50% return before the market does anything.

Contributing below the match cap is genuinely leaving compensation on the table. The "free money check" panel above shows your annual gap and what you would lose by stopping.

Vesting schedules do apply: you usually have to stay employed a certain number of years before employer contributions become fully yours. Your own contributions always vest immediately.

Choosing a realistic return assumption

The single input that most distorts retirement projections is the rate of return. A portfolio earning 9% over 30 years ends up with roughly double what a 6% portfolio does — which is why optimistic assumptions are dangerous.

A practical approach: use 6% to 7% nominal while accumulating, dial down to 4% to 5% as you approach retirement and shift toward bonds, and always check results both ways.

This calculator also converts everything into today’s purchasing power using your inflation input. That discounted figure is the one to trust when deciding whether a target is realistic.

Turning a balance into income

The classic rule of thumb is the 4% rule: withdraw 4% of your portfolio in the first year of retirement, then adjust that dollar amount for inflation each year afterward. It was designed for roughly a 30-year retirement with a diversified stock-and-bond portfolio.

It is a starting point, not a law. Longer retirements, early retirement, or a portfolio concentrated in cash or single stocks all require a lower sustainable rate. Some researchers suggest 3.25% to 3.75% when retiring early or expecting to live a very long time.

Do not forget that Social Security, pensions, annuities and part-time work stack on top of portfolio withdrawals, and that Medicare eligibility begins at 65 no matter when you stop working.

Account types and where to put money first

Order matters, because tax treatment compounds as strongly as investment returns do:

  • Contribute enough to your 401(k) to capture the full employer match.
  • Max out an HSA if you have a high-deductible health plan — deductible going in, tax-free growth, tax-free withdrawals for medical costs.
  • Fill an IRA (Roth or traditional depending on your expected future tax rate).
  • Return to the 401(k) up to the annual limit.
  • Use a taxable brokerage account for anything beyond that.

Frequently asked questions

How much should I save for retirement?

A common guideline is 15% of gross income per year including employer match. If you start in your twenties that usually supports a comfortable replacement rate; starting in your forties often requires 25% to 30% or later retirement.

How much do I need to retire?

A rough heuristic is 25× your desired annual spending, which corresponds to the 4% withdrawal rule. Someone wanting $60,000 a year of portfolio income would target about $1.5 million. Adjust down for expected Social Security and pension income.

What is the 401(k) contribution limit?

For 2026 the employee elective deferral limit is $24,500, with an additional $8,000 catch-up available from age 50 (higher for ages 60 to 63 under SECURE 2.0). Combined employer and employee contributions are subject to a separate, much larger limit.

Should I use traditional or Roth contributions?

Traditional reduces taxable income now and is usually better if you expect a lower tax rate later. Roth gives tax-free withdrawals and tends to suit early-career earners or anyone expecting higher future rates. Many people split across both.

What if I get a late start?

Increase the savings rate, use catch-up contributions after 50, consider working a few extra years (each year both adds contributions and removes a year of withdrawals), and review whether your expected spending is realistic. Even moving retirement back two years changes the picture substantially.

Does this include Social Security?

No. This projects only the private savings you enter. Social Security typically replaces 30% to 40% of pre-retirement earnings for average earners, but claiming age dramatically changes the monthly amount — 62 reduces benefits permanently, 70 maximizes them.

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Disclaimer: Retirement Calculator results are estimates produced from the figures you enter and publicly available reference data. They do not account for every credit, deduction, fee or local rule, and they are not tax, legal or investment advice. Verify anything you plan to act on with a qualified professional or your lender. See our financial disclaimer and privacy policy. Last data review: 2026-10-04.